Getting started with SuggestMeal's AI meal planner is incredibly easy. Follow these three steps and you'll never wonder "what to cook" again.
Fill out our simple 2-minute meal planning form with your family's preferences. This is where the magic begins - we learn about your taste, traditions, and cooking requirements.
Tell us where you're from so we can suggest authentic breakfast ideas, lunch recipes, and dinner options from your local cuisine traditions.
Number of family members, including children and adults - helps us calculate perfect portions for breakfast, lunch, and dinner suggestions.
Spice levels, vegetarian/non-vegetarian choices, favorite cuisines, and preferred cooking times for comprehensive meal planning.
Dietary restrictions, allergies, or special health requirements to ensure every breakfast, lunch, brunch, and dinner suggestion meets your family's needs.
Within minutes, our intelligent AI meal planner analyzes your preferences and creates a personalized collection of 200+ breakfast ideas, lunch recipes, brunch suggestions, and dinner options specifically for your family.
Whenever you need meal planning help, simply tap the suggestion buttons. Get instant breakfast ideas, lunch recipes, or dinner options with detailed cooking instructions - no more meal planning decision fatigue!
Quick, healthy breakfast ideas to start your day right
Balanced meals to keep your energy up through the day
Delicious dinners that bring the family together
Each meal suggestion comes complete with everything you need to cook confidently.
Complete list of ingredients with exact quantities for your family size.
Prep time and cooking time so you can plan your day accordingly.
Clear, easy-to-follow cooking instructions that anyone can understand.
Helpful tips and tricks to make your dish even more delicious.
Here's what a typical day looks like with SuggestMeal
Tapped on "Suggest Breakfast"
Masala Oats Upma
⏰ 15 minutes | 👨👩👧👦 Serves 4
A healthy, protein-rich breakfast with authentic South Indian flavors.
Tapped on "Suggest Lunch"
Dal Tadka with Jeera Rice
⏰ 30 minutes | 👨👩👧👦 Serves 4
Comfort food classic - nutritious and perfectly spiced for your family.
Tapped on "Suggest Dinner"
Butter Chicken with Naan
⏰ 45 minutes | 👨👩👧👦 Serves 4
Rich, creamy, and loved by the whole family - perfect for ending the day.
Our three-step approach is designed based on how families actually make food decisions.
Instead of staring at your kitchen wondering what to cook, you get instant, personalized suggestions that you know your family will love.
We suggest dishes from your regional cuisine that feel like home, reducing the fear of trying something completely unknown.
Choose suggestions based on how much time you have, ensuring you're never stuck with a recipe that takes too long.
Our 7-day non-repeat system ensures variety without overwhelming you with too many options at once.